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Spring Rejuvenation Retreat in Schloss Elmau
28. April - 03. May 2019

 

Retreat This unique 5-day retreat with Gabriela includes special detox and rejuvenation asana sequences, kriyas (yogic cleansing techniques) meditation, pranayama and reflection to help you calm your mind and strengthen your body. Leave the busy-ness of the everyday life for just five days to give your body, mind and heart some space and time to find back to its natural balance. This retreat will inspire, detox, relax and nourish you on the physical, mental and emotional level. It will leave you radiating your inner Divine light and joy which is your birthright and the ultimate goal of every yoga practice.

 

Morning sessions will be more vigorous and the afternoon sessions will be more restorative and meditative concentrating on step-by-step pose instructions of particular asana sequences, breathing, meditation or yoga nidra. We will also deal with some key topics of yoga philosophy during our stay. A healthy, regional vegan/vegetarian diet, a modern and luxury spa oasis and the magical power of the landscape of Castle Elmau will support our cleansing and healing process.

 

Location Our retreat will take place at Castle Elmau which is a magical sanctuary located at the foot of the Bavarian Alps, in a charming, beautiful valley. You will find an indulgent and elegant atmosphere with service at its best combined with understatement and cordiality. Ninety minutes from Munich and 45 minutes from Innsbruck the hotel is far from daily life but still close enough to be reached easily via car or train. You will find more information here: www.schloss-elmau.de.

 

Program With exception of the arrival and departure days the retreat embraces daily yoga classes from 8 to 9.30 am and from 4 to 5.30 pm. On the departure day we will practice yoga from 8 to 9 am.

 

Costs We offer you package prices: double room from 235 Euro/per person/per night including half board, yoga retreat classes, spa, cultural and outdoor facilities. Please regard our family packages: cost-free accommodation for kids in their parents room and rebate on room rates in the amount of the package price for full board for children up to 5 years and for half board for children from 6 to 15 years.

Registration through: www.schloss-elmau.de

Schloss Elmau - Luxury Spa & Cultural Hideaway

82493 Elmau / Oberbayern Deutschland

Phone: +49 (0) 8823 18-0 

Mail: schloss@elmau.de

Lehrer Das Retreat wird von Gabriela Bozic unterrichtet.

 

Gabriela Bozic ist eine der beliebtesten Lehrerinnen Deutschlands und auch international bekannt für ihre dynamische und leidenschaftliche Art, Yoga zu unterrichten. Ihre Lebendigkeit und Herzlichkeit beeinflussen ihren humorvollen Unterichtsstil. Sie ist studierte Sprachwissenschaftlerin, eine der ersten advanced certified Jivamukti-LehrerInnen und Mitgründerin der Jivamukti Yoga Zentren in München. Welweit unterrichtet sie Retreats, Workshops und auf Yoga-Konferenzen. Sie gehört seit 2005 zum festen Team der internationalen Jivamukti-Lehrerausbildungen mit Sharon Gannon und David Life.

 

BOOKING & PRESS REQUEST:

info@gabrielabozic.com

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