Have you been busy lately? What kind of busy? There is fine line between busy which leads to inspired + productive vs. busy that leads to stressed out + overwhelmed. For years I used to think that being stressed out means being successful. I was wron...

Eternal love, perfect partner, soul mate and hit by the thunderbolt? If we stopped seeing our relationships as romantic comedies or perpetual dramas we would actually be able co-create quite a wonderful real-life relationship.

Saying go...

Just as we need to detox our bodies by eating and drinking clean for our physical health, we also need to detox our digital home for the sake of our mental health. Just as there is junk food, there is junk social media. Both leave you feeling crappy...